Lisa Leung-Tat is a 500 RYT who has been teaching yoga since 2018 upon graduating from Four Corners Yoga + Wellness. Her classes are a mix of meditative exploration and self-inquiry through mindful movement and breath awareness. Lisa currently teaches Slow Flow and Yin Yoga at 4 Corners and is also a facilitator of an “off the mat” series titled Candid Conversations. Lisa’s personal practice helps to cultivate a sense of awareness and grounding that is continuously evolving and she brings this transformational aspect of the practice to her classes as well.
When asked about how yoga has impacted her life, Lisa responds, “Yoga has helped me to re-imagine what it means to show up authentically and take what I’ve learned on the mat to my off the mat experiences every day.” She’s deeply committed to sharing her learned and lived experience as an ongoing student herself and seeks to teach yoga in a way that is inclusive and accepting of all.