We are a passionate team of certified BIPOC yoga, health and wellness teachers, DEI consultants and facilitators in the Boston area who are deeply committed to the 4 Corners Yoga Wellness brand and mission. We hold a safe, diverse, affordable, accessible, culturally affirming virtual and in-person healing space, where everyBODY is welcome.
“The moment we choose to love we begin to move against domination, against oppression. The moment we choose love we begin to move towards freedom, to act in ways that liberate ourselves and others.”
Administrative Teacher Team
Lisa Leung-Tat, RYT 500, Dedicated Leader, Trauma Informed Yoga Instructor, DEI Consultant, Birthing Doula, Fabulous Facilitator.
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Register for her virtual classes and in-person workshops.
Mindful Meditation
Yin Yoga
Slow Flow
Vinyasa Flow
Restorative Yoga
Candid Conversation
Amanda Panda Allen, YogaWidPanda.
I began (and stuck to) my weight loss journey during COVID and I realized yoga was one of my happiest places. As a mompreneur, I make my self care priority #1. I am a firm believer of not being able to pour from an empty cup and being on my mat absolutely refills mine. Now #letsstretch
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Register for her classes:
Great Hall Codman Sq. Sat 8AM
Virtual Mon 7PM
Velma Glover, wonderful yoga and wellness leader, devoted school nurse, reflexologist and healer. When she’s not practicing, she’s healing. Find Velma at Cultivating Best Balanced Bodies.
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Register for her classes:
Virtual Friday 6PM Slow Flow
Iris Evans is available via book a teacher
Ayla Gavins Cherished Leader, Community Outreach + Organizer, Devoted Teacher. Sign-up to her class list. Register for her classes:
Slow Flow
Great Hall Codman Sq. Mon 6PM.
Rosie Docanto is available via BOOK A TEACHER
Sound Bath meditation is designed to activate a deep state of relaxation and calmness in deeper layers of the body. The collaboration of the sound waves is not just designed to be heard but to be felt physically, inviting the nervous system to settle, rest and digest.
The sounds, vibrations and frequency of the different musical instruments may potentially break up blocked and stuck energy, slow down the heart rate, lower stress and anxiety levels, improve mood, and heal the body on a cellular level. The goal of a sound bath session is to let go, rest and be present to what arises for you.
Rosie spreads healing everywhere she goes.
Lauren Bailey
A wellness and mental health practitioner who understands the importance of self-discovery, talking, sharing and learning, finding and implementing tools and resources to live a healthy, centered and truly authentic and happier life. Learn more about Lauren at TreatyOurself.com
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Register for her classes:
Virtual-Mindful Meditation & Reflection
Doreen Nicastro, MPH, RYT 200 RYT 300
Website Connoisseur Social Justice Accomplice, Wellness Facilitator.
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A Practice of Hope - Planting seeds of wellness.
Chair Yoga - A seated meditation and flow.
Community Flow
+SEL certified, Breathe for Change Program
Trauma Informed, Chair, Slow + Vinyasa Flow Yoga
Eli Pimentel
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Beginner Yoga
Great Hall Codman Sq. Tues 6PM.
Amanda Whittaker- a seasoned yoga teacher with deep ties to Boston and the North Shore. We are so fortunate after her time at Down Under Yoga and yoga studios in Lexington. She landed here with us! Its a priceless practice that makes you grateful and stronger inside and out.
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Register for her classes:
Tues/Thurs 6AM Virtual
Power Flow
Lisa Provenzano