ABOUT Bond Building
Tiffany Hogan (instructor, 4CYW) teaches you and your partner how to breathe together and flow on the mat. Couples yoga, or partner yoga, is a practice in which two people support each other through gentle poses in a way that enhances posture, builds trust and strengthens communication.
A partner often provides balance in a pose while establishing and maintaining proper body alignment themselves. Find your breath together on the mat, watch ease and balance bloom in your relationship off the mat.
Bring your +1 (partner, friend, sibling, parent) to this connective, invigorating workshop.
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