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Welcome!
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Sat 10-18 2:30-4:30 PM FREE WORKSHOP: Grove Hall Public Library - Unveiling the Shroud
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Virtual 30 min, HOPE Meditation: planting seeds, Fri 7:30AM.
Sept 6 9:30 AM Class Returns!
〰️ Welcome! 〰️ Sat 10-18 2:30-4:30 PM FREE WORKSHOP: Grove Hall Public Library - Unveiling the Shroud 〰️ Virtual 30 min, HOPE Meditation: planting seeds, Fri 7:30AM. Sept 6 9:30 AM Class Returns!
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FREE WORKSHOP: Unveiling the Shroud Oct 18 2:30-4:30
We are offering a FREE WORKSHOP sponsored by The Grove Hall Trust.
Grove Hall Public Library 41 Geneva Ave, Dorchester, MA 02121
Join Lisa and Liz in a conversation about death. It should not be avoided; they should be encouraged. Engaging in dialogue about mortality allows us to explore our beliefs and attitudes toward death and dying. This workshop aims to get participants comfortable with these discussions, fostering an environment where individuals can reflect on their values surrounding end-of-life care, rituals, and what it means to experience loss.
Virtual Wed 6:00 AM
30-Min Core Sculpt Flow with Amanda
Wake up your body in just 30 minutes with this creative, energizing class designed to build core strength, mobility, and total-body stability. We’ll flow through yoga-inspired sequences, layer in barre and Pilates moves, and add optional props like light weights, resistance bands, or a Pilates ball for an extra challenge.
Everything is made from mat-based materials with plenty of modifications! no equipment required. Expect a fun, efficient blend of strength and stretch.
Members: LOGIN FOR CLASS LINK
Non-members REGISTER HERE
Virtual Saturday Yin Yoga 9:30 AM
A team of teachers will rotate each week, bringing their twist on Yin Yoga + Restorative-Renewal practices.
What does yoga and wellness have to do with social justice? Everything.
We believe that wellbeing is a birthright.
“Imagine a world without oppression.
Take more time here.
Visualize softness. Breathe deeply.
Envision a world centered in justice.
Stay here.”